Author: Kholmatov, Sherzod Aliyevich
Annotation: This article describes the features of gymnastics lessons in educational institutions and its conduct, the important aspects of gymnastics in improving the physical and functional capabilities of students, strengthening their health, developing vital skills and cultivating special qualities.
Keywords: gymnastics, physical education, sports, physical and functional training, physical qualities, balance, posture, walking, running, jumping, strength, speed, agility, endurance and flexibility
