Author: Mirkobilov, Xasanboy

Annotation: In this article, parents are given the necessary advice to set their children's lives on the right track and organize a healthy lifestyle. When parents are at home, parents are advised to make a schedule based on the age of the children, in accordance with the schedule in kindergarten or school. The daily routine is important not only for children, but also for adults. Therefore, it is recommended to follow the advice of pedagogues and pediatricians when creating a child's schedule.

Keywords: sport, adequate, assimilation, healthy lifestyle, regime, environmental, aesthetic, hygiene, healthy nutrition, altruistic, biorhythm, stereotype, swimming, massage, thermoregulation, metabolism, respiratory, trauma.

Pages in journal: 26 - 32