Author: Ikramov, Ilxom Muxammadrahimovich; Eshtemirov, X.E.

Annotation: This article analyzes the results obtained during and at the end of the 2nd quarter of the planned 2-month mesocyclic training, i.e. 4th, 5th and 6th weeks, during and at the end of training for the development of endurance qualities of high school students in middle-distance running.

Keywords: endurance, mesocycle, general developmental exercises, walking exercises, running exercises, strength exercises, recovery exercises, complex complex exercises, pace, adaptation.

Pages in journal: 368 - 378