Author: Xudoyqulov, Sh.
Annotation: The article describes the quality of quickness of movement of athletes and the training of the related abilities of the body parts by showing the strength of the muscles in this part, fast contraction and fast relaxation.
Keywords: speed, movement quality, movement reaction, movement speed-power, healthy lifestyle, fast, speed, morpho-power factor, speed-power endurance, complex exercises.
Pages in journal: 20 - 25
Kadirov Muhammadjon