Author: Muratov, Sanjar Jumanazarovich

Annotation: In the article, the basic theoretical knowledge about the effectiveness of the developed programs for improving the level of special physical training of volleyball players in the inter-game cycles and the mechanisms of achieving a high level of special physical training of highly skilled volleyball players in the inter-game cycles during the competition is scientifically based.

Keywords: anthropometric indicators, total weight, "Yo-Yo" test, speed endurance, correlation, high-speed, technical-tactical, "HIGH" beats/minute anaerobic-aerobic, loads, physical training.

Pages in journal: 159 - 166